Daily Archives: October 24, 2022

Oct 24

Health benefits of using steam showers

By Will Tottle | Health

James Watt steam

Perspiring in a steam shower cabin is more beneficial than perspiring during exercise, according to several doctors. While exercising, the exertion and strain on the body also affects the kidney and liver. However, when you sit in a steam shower cabin or your own steam room that uses a DIY steam room kit, you do not put any unnecessary strain on your vital organs.

Continue reading