Category Archives for "Health"

Oct 25

An Expert’s Guide to Maximising Your Steam Shower Experience

By Will Tottle | Health , Steam Shower Information

An Expert’s Guide to Maximising Your Steam Shower Experience  Embarking on the steam shower journey is like discovering a hidden gem in relaxation and wellness. Originating from age-old traditions, steam showers have evolved into modern sanctuaries of health and tranquillity. As an expert, I’ve curated insights and tips to ensure you enjoy and maximise the benefits […]

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Oct 24

Health benefits of using steam showers

By Will Tottle | Health

James Watt steam

Perspiring in a steam shower cabin is more beneficial than perspiring during exercise, according to several doctors. While exercising, the exertion and strain on the body also affects the kidney and liver. However, when you sit in a steam shower cabin or your own steam room that uses a DIY steam room kit, you do not put any unnecessary strain on your vital organs.

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Jun 16

Wellness Benefits Of Steam Showers

By Will Tottle | Health

Steam Showers Provide A Variety Of Health Benefits   Traditional methods of healing and relaxation used steam as a natural aid. Various illnesses and ailments were believed to be curable and prevented by steam. Back then, steam therapy was available in commercial establishments like spas and baths.It all started with James Watt, who stared earnestly […]

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Apr 24

Hangover Cure? – Get Steaming Now!

By Will Tottle | Health

Hangover Cure ? – Get Steaming Now! Now that we’re heading towards summer it’s pretty clear that our New Year’s resolutions haven’t worked and we can’t fool ourselves anymore. If we told ourselves that we were going to cut back on drinking but we’re still getting hangovers, then it’s clear 2014 is just another year […]

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Jan 02

Hot Shower Benefits – 5 Healthy Gains In 5 Soothing Minutes!

By Will Tottle | Health

Hot Shower Benefits – 5 Healthy Gains In 5 Soothing Minutes! Each day, the skin encounters pollutants and particulate matter present in the environment. With time, these toxins, irritants and dirt particles accumulate leading to clogged pores, acne, blackheads, whiteheads and blemishes. Integrated together, the presence of these particles could lead to several ailments. When you take […]

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